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- 🍫 😊
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204.6 lb
Lost so far: 130.5 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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1345 kcal
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Fat: 40.70g | Prot: 52.30g | Carb: 136.34g.
Breakfast: Vogtlandweide Süßrahmbutter, Schwartau Hagebutte, BioBio Toastbrötchen Roggen, Kaffee. Dinner: Roggenbrötchen, Landjunker Zigeunergeschnetzeltes. Snacks/Other: Gut & Günstig Cola Zero, Jägermeister Jägermeister, Vöslauer Balance Juicy. more...
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losing 1.5 lb a week
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