Weigh In record (no journal entry) for 28 April 2017
|
194.0 lb
Lost so far: 5.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2017:
|
272 kcal
|
Fat: 6.98g | Prot: 24.73g | Carb: 29.03g.
Breakfast: Сельдерей, Клубника, Сырники Диетические. Lunch: Суп Куриный с Рисом. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ekasolo's weight history
|