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Na niet opgelet hebben tijdens Koningsdag, niks erbij. Tevreden!
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116.2 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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798 kcal
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Fat: 37.26g | Prot: 57.49g | Carb: 57.00g.
Breakfast: AH Rijstwafels Meergranen. Lunch: Avocado, AH Tempeh, AH Cottage Cheese, Rode Paprika, Komkommer (met Schil), AH Rucola Sla Melange. Dinner: Gekookt Ei, Tivall Vegetarische Hamburger, AH Witte Asperges. Snacks/Other: Knorr Tuinkruiden Bouillon, AH Drinkyoghurt 0% Vet Perzik, Amandelen. more...
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steady weight
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