keninva's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012
168.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2012:
1176 kcal Fat: 38.58g | Prot: 81.69g | Carb: 147.47g.   Breakfast: Poppy Seed Bagel. Lunch: 6" Buffalo Chicken, Whipped Cream Cheese. more...
losing 2.8 lb a week

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