Weigh In record (no journal entry) for 27 April 2017
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155.2 lb
Lost so far: 23.8 lb.
Still to go: 16.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 April 2017:
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1416 kcal
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Fat: 115.50g | Prot: 74.36g | Carb: 22.27g.
Lunch: Azeite de Oliva Extra-Virgem, Alface, Abobrinha, Jiló, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Cozido. Dinner: Abóbora, Peito de Frango, Azeite de Oliva, Alface. Snacks/Other: Mococa Creme de Leite Leve UHT, Royal Gelatina Zero. more...
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losing 0.4 lb a week
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geuziane's weight history
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