Weigh In record (no journal entry) for 27 April 2017
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199.0 lb
Lost so far: 63.1 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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2336 kcal
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Fat: 80.56g | Prot: 137.06g | Carb: 269.69g.
Lunch: Sue Bee Honey, Jimmy Dean Premium Pork Regular Sausage, Sara Lee Artesano Style Bread, Chick-fil-A Diet Lemonade (Large), Chick-fil-A Chicken Sandwich. Dinner: Baked or Fried Coated Chicken Breast Skinless, Spaghetti. more...
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losing 0.5 lb a week
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