Weigh In record (no journal entry) for 27 April 2017
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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386 kcal
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Fat: 16.00g | Prot: 14.31g | Carb: 40.35g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Coconut Milk, Herbal Tea. Lunch: Wegmans Watermelon, Kroger Grape Tomatoes, Applesauce Unsweetened. Snacks/Other: Laughing Cow Mini Babybel White Cheddar. more...
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losing 0.2 lb a week
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Aragorn one's weight history
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