Weigh In record (no journal entry) for 27 April 2017
|
163.4 lb
Lost so far: 4.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2017:
|
1290 kcal
|
Fat: 73.70g | Prot: 71.88g | Carb: 23.84g.
Breakfast: Etorki Fromage de Brebis, Beaufort. Lunch: Fraises, Rôti de Boeuf, Vin de Table Rouge, Grimbergen Bière Blonde, Huile d'Olive, Carrefour Lardons Fumés, Champignons, Courgette, Dia Saint Félicien, Fromage Bleu ou Roquefort. Dinner: Tradilège Jambon à Griller, Cassegrain Ratatouille Cuisinée à la Provençale. more...
|
|
1898 kcal
|
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IiIiaby's weight history
|