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Today is a good day!!!!! I love it when you're offered ice cream the night before, you contimplate it but don't do it. The the next morning you find out you lost 2 pounds. Makes me feel sooooo good. Screw you ice cream! I have overcomed!
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225.0 lb
Lost so far: 28.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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2019 kcal
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Fat: 153.91g | Prot: 120.81g | Carb: 29.56g.
Breakfast: coffee singles, heavy whipping cream. Lunch: tillamook cheese, philadelphia cream cheese, celery, tuna, best foods mayonnaise, diet coke. Dinner: hidden valley salad dressing, iceburg lettuce, broccoli, tillamook sliced cheddar cheese, hass avacado, cucumber, medium black olives. Snacks/Other: babybel cheese. more...
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losing 3.5 lb a week
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