Cristiane BF's Journal, 27 April 2017

99.9 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2654 kcal

Fat: 18.42g | Prot: 22.76g | Carb: 362.66g.   Breakfast: Aminna Torrada, Coffee with Milk. Lunch: Yoki Farofa Pronta, Vapza Feijão Preto, Baked Potato Batata Assada, Spoleto Frango Dourado, Lettuce Salad with Assorted Vegetables. Dinner: Giraffas Farofa, Onion Rings (Breaded and Fried). Snacks/Other: Antarctica Cerveja Original. more...

1104 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...