Weigh In record (no journal entry) for 27 April 2017
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147.4 lb
Lost so far: 2.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1541 kcal
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Fat: 95.69g | Prot: 97.01g | Carb: 89.06g.
Breakfast: BodyLab Liquid Gold, Isagenix Greens! Isagenix packet, Isagenix IsaFruits, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Vanilla. Lunch: Carrabba's Italian Grill House Salad, Carrabba's Italian Grill Bread, Herbs and Oil, Skinless Chicken Breast, Kroger Extra Long Asparagus Spears. Dinner: Pistachio Nuts, Isagenix IsaLean Bar Dairy Free - Chocolate Peanut Butter, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Snacks/Other: Isagenix IsaDelight Plus, Hershey's Dark Chocolate Nuggets with Almond. more...
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losing 4.2 lb a week
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