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water?
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193.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2012:
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1563 kcal
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Fat: 62.99g | Prot: 59.02g | Carb: 195.27g.
Breakfast: Crunchy Granola Bars - Crunch Bar, apricot & mango nonfat yogurt, Cherry Tomatoes. Lunch: grilled chicken, salad. Dinner: clam pasta, pineapple, light caesar salad, salad, orange. Snacks/Other: light potato chips, chips and salsa, O'Douls. more...
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2258 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Sleeping - 6 hours, Resting - 17 hours and 35 minutes. more...
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gaining 7.0 lb a week
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