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monique421213
Journal
27 Apr 17
monique421213's Journal, 27 April 2017
monique421213's Profile
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Weigh In record (no journal entry) for 27 April 2017
241.0 lb
Lost so far:
0 lb
.
Still to go:
91.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2017:
924 kcal
Fat: 62.58g | Prot: 68.03g | Carb: 32.31g.
Breakfast:
Parmesan Cheese (Grated), Kraft Mayo, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Smart Chicken Boneless Skinless Chicken Breast Fillets, Pork Loin (Country-Style Ribs).
Lunch:
Cucumber (Peeled), Kraft Chunky Blue Cheese Dressing.
Dinner:
Cooked Asparagus (from Fresh), Ground Meat.
more...
2663 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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