monique421213's Journal, 27 April 2017

Weigh In record (no journal entry) for 27 April 2017
241.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2017:
924 kcal Fat: 62.58g | Prot: 68.03g | Carb: 32.31g.   Breakfast: Parmesan Cheese (Grated), Kraft Mayo, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Smart Chicken Boneless Skinless Chicken Breast Fillets, Pork Loin (Country-Style Ribs). Lunch: Cucumber (Peeled), Kraft Chunky Blue Cheese Dressing. Dinner: Cooked Asparagus (from Fresh), Ground Meat. more...
2663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week

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