Weigh In record (no journal entry) for 27 April 2017
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165.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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2740 kcal
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Fat: 122.74g | Prot: 75.34g | Carb: 173.20g.
Breakfast: Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Great Value Whole Milk, Calorie. Dinner: Calorie. Snacks/Other: Great Value Whole Milk, Trader Joe's Raw Brazil Nuts. more...
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gaining 1.4 lb a week
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