Weigh In record (no journal entry) for 22 February 2012
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147.5 lb
Lost so far: 2.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1404 kcal
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Fat: 47.70g | Prot: 42.19g | Carb: 204.34g.
Breakfast: 1% Fat Milk, Honey Nut Cheerios. Lunch: Corn Bread, Cream of Potato Soup. Dinner: French Fries (Small), Cheeseburger. Snacks/Other: Apples, Peanut Butter, Pretzel Sticks. more...
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losing 17.5 lb a week
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