Dedey89's Journal, 27 April 2017

ça baisse, ça baisse ...
183.6 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2017:
1345 kcal Fat: 61.62g | Prot: 47.85g | Carb: 148.83g.   Breakfast: Kiwi, Alpro Soja Saveur Chocolat, Bjorg Flocons D'Avoine Complets Bio, Carrefour Le Péché des Bons Pères, Jacquet Pavé aux Graines, Café, Spiruline. Lunch: Mini Brownie Chocolat Noisette, Carrefour Le Péché des Bons Pères, Salade Verte, Tomates, Huile d'Olive, Oignons, Bjorg Tofu Nature. Dinner: Jacquet Pain Kebab, Ail, Vinaigre Balsamique, Oeuf Dur, Tomates, Salade Verte. Snacks/Other: Kinder Schoko-Bons, Kinder Country, Tisane, Pruneau Sec, Thiriet Mini Cannelés. more...
2286 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 16 minutes, Badminton - 44 minutes. more...
losing 1.5 lb a week

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Comments 
Yes !!! Bravo :-) 
27 Apr 17 by member: Boubouscrap
👍👍👍 
27 Apr 17 by member: l-elfe
Super, bisous  
27 Apr 17 by member: ray.d
Merci !! :-) :-) 
30 Apr 17 by member: Dedey89

     
 

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