Weigh In record (no journal entry) for 22 February 2012
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151.2 lb
Lost so far: 2.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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2273 kcal
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Fat: 110.38g | Prot: 119.18g | Carb: 211.05g.
Breakfast: Goldfish Crackers, Light String Cheese, Chewy Chocolate Chunk Granola Bars, Light French Onion Cheese Wedges, Bagel. Lunch: Tangerine, 14" Large Supreme Thin'N Crispy Pizza. Dinner: Baked Beans, Ham and Cheese Stuffed Chicken Breast. Snacks/Other: Strawberries, Pop Tarts Strawberry, Big Cup (King Size). more...
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2697 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Resting - 4 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Standing - 3 hours. more...
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gaining 5.6 lb a week
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