Weigh In record (no journal entry) for 27 April 2017
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106.3 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2017:
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1212 kcal
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Fat: 52.93g | Prot: 34.97g | Carb: 198.06g.
Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Chocolat, Zespri Kiwi Gold. Lunch: Côte d'Or Chocolat Noir Fruits Rouges, Oranges, Krisprolls Petits Pains Suédois Complets, Tomates Cerises, Soignon Sainte Maure, Picard Galette de Pomme de Terre, Courgette, Radis. Dinner: Krisprolls Petits Pains Suédois Complets, Herta Jambon le Bon Paris (30g), Radis, St Hubert Les Petits Plaisirs Soja Fraise, Vinaigrette Française (sans Gras), Poireau Cuit. more...
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1528 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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