Анастасия Сухенко's Journal, 27 April 2017

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Weigh In record (no journal entry) for 27 April 2017

166.9 lb Lost so far: 44.8 lb. Still to go: 3.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2017:

684 kcal

Fat: 24.05g | Prot: 99.22g | Carb: 18.92g. Breakfast: Жареное Яйцо, Куриная Грудка Отварная, Наша Ряба Куриная Голень Вареная без Кожи, Цветная Капуста. Dinner: Цветная Капуста, Курица Вареная. Snacks/Other: Вяльково Икра Вяленая Минтай. more...

1977 kcal

Activities & Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 5.7 lb a week

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Анастасия Сухенко's Journal, 27 April 2017

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