Weigh In record (no journal entry) for 27 April 2017
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151.2 lb
Lost so far: 48.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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529 kcal
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Fat: 9.25g | Prot: 59.26g | Carb: 49.19g.
Breakfast: Edeka Williams-Christ Birnen, REWE Tafeltrauben, Gut & Günstig Joghurt Mild 0,1%. Lunch: Gekochtes Ei. Dinner: Putenbrust Fleisch. more...
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losing 7.7 lb a week
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abje11's weight history
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