ryleemaya's Journal, 26 April 2017

143.0 lb Lost so far: 68.9 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 48.50g | Prot: 59.00g | Carb: 110.00g.   Breakfast: Trader Joe's Turkey Chili with Beans. Snacks/Other: Trader Joe's Reduced Guilt Wheat Crisps, Volpi Genova Salame, GoMacro Macrobar Protein Purity. more...

2944 kcal

Activities & Exercise: Elliptical - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...