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jginlvn
Journal
22 Feb 12
jginlvn's Journal, 22 February 2012
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Weigh In record (no journal entry) for 22 February 2012
128.0 lb
Lost so far:
13.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2012:
992 kcal
Fat: 24.88g | Prot: 81.35g | Carb: 117.88g.
Breakfast:
philadelphia 1/3 fat cream cheese, western bagel.
Lunch:
Prima Della Black Angus Roast Beef, sliced, prima della, Tomato soup, Cottage Cheese (Low Fat 1.5% Milkfat).
Dinner:
baked tostitos, Roast Chicken Chimichangas.
more...
1600 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
gaining 0.1 lb a week
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jginlvn's weight history
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