Weigh In record (no journal entry) for 26 April 2017
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189.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2017:
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2135 kcal
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Fat: 74.22g | Prot: 43.87g | Carb: 303.91g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Red Delicious Apples, Little Salad Bar Olive Tapenade Hummus, Saltine Crackers. Lunch: Dunkin' Donuts Reduced Fat Veggie Cream Cheese, Sesame Bagel, Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Hot coffee with 3 pumps of swirl and 4 sugars., Dunkin' Donuts Peanut Butter Delight Croissant Donut Dunkin Donuts. Dinner: Dunkin' Donuts Hash Browns (6), Philadelphia Regular Cream Cheese, Sesame Bagel. more...
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2597 kcal
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Activities & Exercise:
Desk Work - 4 hours and 15 minutes, Washing Dishes - 20 minutes, Standing - 5 minutes, Singing - 15 minutes, Showering - 15 minutes, Sleeping - 5 hours and 40 minutes, Resting - 12 hours and 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Cleaning - 15 minutes. more...
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