Weigh In record (no journal entry) for 06 March 2010
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144.5 lb
Lost so far: 4.5 lb.
Still to go: 9.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 March 2010:
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682 kcal
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Fat: 15.45g | Prot: 22.18g | Carb: 123.73g.
Breakfast: raspberries, Kashi Heart to Heart cereal, skim milk, Coffee (Brewed From Grounds). Lunch: pistachio, tomato, brussels sprouts. Snacks/Other: nature valley granola bar, baby carrots, rold gold tiny twists. more...
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losing 1.8 lb a week
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chocopup's weight history
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