Tim Honeybear's Journal, 22 February 2012

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Weigh In record (no journal entry) for 22 February 2012

230.0 lb Lost so far: 15.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2012:

1924 kcal

Fat: 70.80g | Prot: 89.46g | Carb: 238.64g. Lunch: fat free milk, cheerios, Light Fat Free Yogurt. Dinner: crackers, pepper jack cheese, swiss cheese, wheat bread, tomato soup. more...

2804 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 10 hours. more...

gaining 1.0 lb a week

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Tim Honeybear's Journal, 22 February 2012

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