Jipper500's Journal, 26 April 2017

Weigh In record (no journal entry) for 26 April 2017
310.0 lb Lost so far: 0 lb.    Still to go: 175.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 April 2017:
963 kcal Fat: 17.93g | Prot: 149.67g | Carb: 44.27g.   Breakfast: chicken breast, cooked, boneless skinless, V8 Original 100% Vegetable Juice, Food Lion Regular Sliced genuine hardwood smoked Bacon, Food Club Large Egg. Lunch: chicken breast, cooked, boneless skinless, shrimp, cooked, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Strawberries. Dinner: shrimp, cooked, Asparagus (Drained Solids, Canned), chicken breast, cooked, boneless skinless. Snacks/Other: Green Tea. more...
steady weight

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