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bm x 2
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126.4 lb
Lost so far: 18.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2017:
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1873 kcal
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Fat: 84.10g | Prot: 120.28g | Carb: 157.51g.
Breakfast: Turkey Bacon, Fresh Garden Salsa, Sweetener (Packet), Baby Spinach, Water, Coffee, Egg Whites, Egg. Lunch: Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea, El Viajero Queso Cotija Fresh Grated Cheese, Salsa, Qdoba Mexican Grill Chicken, Great Value Vegetable Medley. Dinner: Sweet'N Low Sweet'n Low, Unsweetened Iced Tea, Bush's Best Homestyle Baked Beans, Lay's Classic Potato Chips (28.3g), Burger King Cheeseburger. Snacks/Other: Freshire Farms Baby Cut Carrots, Peter Pan Simply Ground Peanut Butter, Water, Gatorade Propel Zero - Berry (Bottle), Ignition, Phormula-1, Water, Natural Almonds. more...
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2007 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 26 minutes, Sleeping - 7 hours, Resting - 15 hours and 34 minutes. more...
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losing 4.2 lb a week
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