bryantar's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
272.2 lb Lost so far: 46.6 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2012:
2180 kcal Fat: 103.00g | Prot: 70.00g | Carb: 244.50g.   Breakfast: Pepperoni P'Zone. Snacks/Other: Vanilla Flavored Sundae Cone, Original Corn Chips. more...
losing 10.5 lb a week

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