Weigh In record (no journal entry) for 26 April 2017
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178.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 April 2017:
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2058 kcal
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Fat: 62.25g | Prot: 109.11g | Carb: 234.02g.
Breakfast: Gesneden Ham (Extra Dun). Lunch: Frambozen, Red Bull Red Bull, Gesneden Ham (Extra Dun), Delhaize Cavaillon Meloen. Dinner: Carrefour Spianata Romana, Délipain Baguette, Boni Chorizo, Kaasfondue. Snacks/Other: Appels (zonder Schil). more...
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2880 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Running (jogging) - 5/mph - 20 minutes, Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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