ataff72's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
127.0 lb Lost so far: 1.0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2012:
1702 kcal Fat: 53.94g | Prot: 50.16g | Carb: 256.08g.   Breakfast: Toasted English Muffin, Orange Juice. Lunch: Cheddar Cheese, Apples, Grapes, Bagel. Dinner: Egg Fried Rice, Egg Noodles, Mushroom Stir Fry. Snacks/Other: Twirl Bites, Twirl. more...
losing 1.0 lb a week

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