Weigh In record (no journal entry) for 22 February 2012
|
127.0 lb
Lost so far: 1.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2012:
|
1702 kcal
|
Fat: 53.94g | Prot: 50.16g | Carb: 256.08g.
Breakfast: Toasted English Muffin, Orange Juice. Lunch: Cheddar Cheese, Apples, Grapes, Bagel. Dinner: Egg Fried Rice, Egg Noodles, Mushroom Stir Fry. Snacks/Other: Twirl Bites, Twirl. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ataff72's weight history
|