tonisusannolan's Journal, 26 April 2017

138.4 lb Lost so far: 2.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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900 kcal

Fat: 32.23g | Prot: 32.44g | Carb: 116.04g.   Breakfast: Open Nature Chile Cheese Enchilada, Great Value Half & Half, Arnold Whole Grain Oatnut Bread, Bonne Maman Apricot Preserves, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Potato Gnocchi. Dinner: Activia Greek Yogurt Black Cherry. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice. more...

1713 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Aerobics - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...