wolfsage's Journal, 22 February 2012

Scale said 170 again today. I wouldn't believe that until it happened two days in a row.

I'm going to reward myself with a new bikini.

170.0 lb Lost so far: 35.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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1557 kcal

Fat: 35.79g | Prot: 109.50g | Carb: 113.87g.   Breakfast: Skinny B cereal, apple sauce, stevia, coffee, cream. Lunch: green tea, herbal tea, Swiss Veggie Deluxe (less the cheese), A&W Diet Root Beer (Large). Dinner: Hemp Hearts, Mixed Salad Greens, Basmati Rice, Butter, Baguette, Mushrooms, Mozzarella Cheese (Nonfat), Tilapia (Fish), halibut. Snacks/Other: Zinfandel Wine. more...

2413 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours. more...