val30190's Journal, 26 April 2017

Weigh In record (no journal entry) for 26 April 2017
106.0 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2017:
1477 kcal Fat: 61.01g | Prot: 47.18g | Carb: 187.94g.   Breakfast: Mandarine, Croissant. Lunch: La Fermière Yaourt aux Marrons, Côte d'Or Chocolat Noir Fruits Rouges, Radis, Picard Trio de Poivrons, Krisprolls Petits Pains Suédois Complets, Salade Verte, Artichaut Cuit (à Partir de Frais), Soignon Sainte Maure. Dinner: Herta Jambon le Bon Paris (30g), Sveltesse Ferme et Fondant Pistache, Chavroux Mini Portion, Krisprolls Petits Pains Suédois Complets, Courgette. Snacks/Other: Gâteau au Yaourt. more...
losing 9.3 lb a week



     
 

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