Weigh In record (no journal entry) for 22 February 2012
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299.0 lb
Lost so far: 13.9 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1284 kcal
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Fat: 36.70g | Prot: 31.03g | Carb: 214.81g.
Breakfast: Bananas. Lunch: Sweet Tea, Classic Favorites Pasta Primavera. Dinner: Texas Toast, Green Beans with Bacon, Mashed Potatoes (Whole Milk Added). Snacks/Other: Creamy Peanut Butter, Ritz Snack Crackers, Bananas. more...
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gaining 0.9 lb a week
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8wingman4's weight history
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