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LCHF
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206.4 lb
Lost so far: 25.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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2764 kcal
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Fat: 254.37g | Prot: 105.57g | Carb: 20.09g.
Breakfast: Winiary Majonez Dekoracyjny, Morliny Parówki Berlinki Classic, KFD Premium WPC 80, Łowicz Śmietanka Tortowa 36%, Olej Kokosowy. Lunch: Kraina Wędlin Salami Delikatesowe. Dinner: Kurczak Upieczony lub Zapiekany. Snacks/Other: KFD Premium WPC 80, Wiórki Kokosowe, Pilos Śmietanka 30%. more...
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losing 7.7 lb a week
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