Weigh In record (no journal entry) for 22 February 2012
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121.4 lb
Lost so far: 2.0 lb.
Still to go: 11.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2012:
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1023 kcal
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Fat: 43.68g | Prot: 40.08g | Carb: 118.76g.
Breakfast: Poached Egg, Kraft Smooth, 100% Whole Wheat Bread, Instant Coffee, Dairyland Skim Milk. Lunch: Diet Coke, Medium Fries McDonald's, McDonald's Cheeseburger. more...
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gaining 2.5 lb a week
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