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dreamgirl48
Journal
22 Feb 12
dreamgirl48's Journal, 22 February 2012
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Weigh In record (no journal entry) for 22 February 2012
169.2 lb
Lost so far:
33.8 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2012:
1883 kcal
Fat: 82.40g | Prot: 101.38g | Carb: 178.54g.
Breakfast:
bear claw, d-lights jimmy dean, starbucks grande skinny latte.
Lunch:
taco bell chicken fiesta.
Dinner:
hollandaise, canadian bacon, asparagus, egg.
Snacks/Other:
larabar Coconut Cream Pie.
more...
2434 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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