dreamgirl48's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
169.2 lb Lost so far: 33.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2012:
1883 kcal Fat: 82.40g | Prot: 101.38g | Carb: 178.54g.   Breakfast: bear claw, d-lights jimmy dean, starbucks grande skinny latte. Lunch: taco bell chicken fiesta. Dinner: hollandaise, canadian bacon, asparagus, egg. Snacks/Other: larabar Coconut Cream Pie. more...
2434 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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