Patrishka's Journal, 22 February 2012

106.5 lb Lost so far: 20.9 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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920 kcal

Fat: 30.59g | Prot: 28.85g | Carb: 43.82g.   Breakfast: Calories in Original Coconut Milk, Center Cut Seasoned Uncured Bacon, Fried Egg. Dinner: Red Table Wine, Crepe Manicotti, Smoked Salmon & Spinach Filled Crepes. more...

1177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...