Weigh In record (no journal entry) for 25 April 2017
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153.2 lb
Lost so far: 40.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1365 kcal
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Fat: 37.44g | Prot: 54.32g | Carb: 152.43g.
Breakfast: Área Viva Bolacha Arroz com Sal, Café com Leite. Lunch: Continente Gelatina 0% Açúcar e Gordura, Coca-Cola Coca-Cola Zero (Lata), Continente Flocos Batata É, Continente Leite Magro, Continente Febras/Bifanas de Porco. Dinner: Danone Gelatina de Iogurte Ananás Coco, Continente Febras/Bifanas de Porco, Batatas Assadas, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Banana, Café com Leite, Área Viva Bolacha Arroz com Sal, Coca-Cola Coca-Cola Zero (Lata), Continente Bolo de Profiteroles, Bolo de Profiteroles. more...
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steady weight
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