Weigh In record (no journal entry) for 25 April 2017
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233.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2017:
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585 kcal
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Fat: 17.75g | Prot: 26.50g | Carb: 80.00g.
Breakfast: Ibarra Mexican Chocolate, Mrs Baird's Whole Grain White Bread, Challenge Spreadable Butter with Canola Oil, Hill Country Fare 1% Low Fat Milk. Snacks/Other: Jelly Belly Jelly Beans. more...
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losing 0.8 lb a week
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