Weigh In record (no journal entry) for 22 February 2012
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152.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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2400 kcal
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Fat: 143.45g | Prot: 141.09g | Carb: 39.94g.
Breakfast: eggs, sausage patty, atkins vanilla shake. Lunch: celery, sugar free jello gelatin, chicken salad. Dinner: double baconator w/o bun. Snacks/Other: choc pb bar, blue diamond salted almonds. more...
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steady weight
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dbarton1962's weight history
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