Weigh In record (no journal entry) for 25 April 2017
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160.0 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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2157 kcal
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Fat: 71.22g | Prot: 53.49g | Carb: 301.40g.
Lunch: Milk (Fat Free or Skim, Calcium Fortified), Walmart Bakery Chocolate Chunk Cookies. more...
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gaining 1.1 lb a week
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