Weigh In record (no journal entry) for 22 February 2012
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174.6 lb
Lost so far: 14.8 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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897 kcal
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Fat: 48.94g | Prot: 54.58g | Carb: 57.77g.
Breakfast: Reduced Fat Colby-Jack Cheese Stick. Lunch: Chocolate Frosty (Junior), Cheesy Cheddarburger. Dinner: Turkey Bacon, Egg (Whole), Deli Fresh Swiss Slices (Extra Thin). more...
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gaining 12.6 lb a week
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