SKBB211's Journal, 25 April 2017

131.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed poorly.

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1690 kcal

Fat: 56.54g | Prot: 88.75g | Carb: 209.77g.   Breakfast: Freshly Squeezed Orange Juice, Salted Whipped Margarine-Like Spread Tub, Unsalted Whipped Butter Stick, Daisy Low Fat 2% Small Curd Cottage Cheese, 4 Grain Hard Boiled Eggs, Wasa Light Rye Crispbread. Lunch: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Follow Your Heart Original Vegenaise, Metz Fresh Fresh Spinach Leaves, Wendy's Tomato (1 Slice), Goats Cheese (Soft), Trader Joe's Hass Avocado, Blueberries. Dinner: Yoplait Greek 100 Whips - Strawberry Cheesecake, StarKist Foods White Albacore Tuna in Water, Reese Holland Rusk, Wendy's Tomato (1 Slice), Carl Buddig 90 Calorie Pack Honey Ham, Trader Joe's Hass Avocado, 365 Goat Cheese, Reese Holland Rusk, Wendy's Tomato (1 Slice). Snacks/Other: Kerrygold Dubliner Cheese Wedges, Ba-Tampte Half Sour Pickles, Green Tomatoes, Campbell's Chicken & Mini Round Noodles Soup on The Go, I Heart Keenwah Quinoa Puffs. more...

1941 kcal

Activities & Exercise: Roller Blading - 33 minutes, Bicycling (moderate) - 13/mph - 22 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...