Jumppakuikelo's Journal, 25 April 2017

192.9 lb Lost so far: 42.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2385 kcal

Fat: 55.49g | Prot: 114.41g | Carb: 353.71g.   Breakfast: Skyr Mansikka-Banaani. Lunch: Valio Ruokakerma Kolme Juustoa, Valio Kevyt Maito, Kanamestari Broilerin Fileesuikale, Rainbow Tagliatelle Nauhapasta. Dinner: X-Tra Raejuusto, Valio Ruokakerma Kolme Juustoa, Kanamestari Broilerin Fileesuikale, Rainbow Tagliatelle Nauhapasta. Snacks/Other: Irtokarkki, Taffel Kartanon Perunalastuja Tilli & Kermaviili. more...

2438 kcal

Activities & Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...