Weigh In record (no journal entry) for 25 April 2017
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1626 kcal
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Fat: 84.90g | Prot: 79.21g | Carb: 111.19g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, BodyLab Liquid Gold, Isagenix Greens! Isagenix packet, Isagenix IsaFruits, Isagenix IsaPro. Lunch: Isagenix IsaDelight Milk Chocolate Salted Caramel, Tomatoes, Great Value Sharp Cheddar Cheese, Cathys Tuna Salad, Hormel Natural Choice Uncured Bacon, Andy Boy Romaine Lettuce. Dinner: Soft Bread Stick, Michelina's Zap'ems Gourmet Fettuccine Alfredo, Sutter Home Pinot Grigio, Meijer Raw Stuffed Chicken Breasts Broccoli & Cheese, House Salad. more...
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losing 3.3 lb a week
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Cathy E K's weight history
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