jenniferfisher1's Journal, 25 April 2017

Weigh In record (no journal entry) for 25 April 2017
171.0 lb Lost so far: 13.0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 April 2017:
173 kcal Fat: 0.73g | Prot: 16.81g | Carb: 34.81g.   Breakfast: Strawberries, Frozen Cherries, Swanson Natural Goodness 100% Fat Free All Natural Chicken Broth. Lunch: Swanson Natural Goodness 100% Fat Free All Natural Chicken Broth, Turmeric (Ground), Tone's Ground Black Pepper. Dinner: Chobani Nonfat Plain Greek Yogurt, Dannon Oikos Triple Zero - Vanilla, Swanson Natural Goodness 100% Fat Free All Natural Chicken Broth. Snacks/Other: Really Raw Honey Raw Honey, Lemons (with Peel), Knox Gelatine, Bragg Organic Apple Cider Vinegar. more...
2602 kcal Activities & Exercise: Desk Work - 6 hours and 30 minutes, Cooking - 30 minutes, Reading - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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