monique421213's Journal, 25 April 2017

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Weigh In record (no journal entry) for 25 April 2017

244.0 lb Lost so far: 0 lb. Still to go: 94.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2017:

973 kcal

Fat: 23.89g | Prot: 21.23g | Carb: 7.22g. Breakfast: Great Value Extra Sharp Cheddar Cheese, Blue Bonnet Light Soft Spread Margarine, Egg (Whole). Snacks/Other: Rum, Cucumber (Peeled). more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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monique421213's Journal, 25 April 2017

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