Weigh In record (no journal entry) for 22 February 2012
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143.8 lb
Lost so far: 5.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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1260 kcal
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Fat: 59.00g | Prot: 34.00g | Carb: 159.00g.
Breakfast: custard filled. Lunch: vegetable lasagna. Dinner: Fruit & Walnut Salad (Snack Size), fruit and yogurt parfait. Snacks/Other: peanut butter cup. more...
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losing 0.7 lb a week
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ladyrider883's weight history
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