Weigh In record (no journal entry) for 25 April 2017
|
221.0 lb
Lost so far: 10.8 lb.
Still to go: 31.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 April 2017:
|
190 kcal
|
Fat: 3.64g | Prot: 6.56g | Carb: 33.37g.
Breakfast: Silk Pure Almond Milk - Vanilla, Oatmeal. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thumper55's weight history
|